Friday, June 6, 2014

Featured Fitness Program - Turbo Fire

 Turbo Fire Fitness Program

What is TurboFire®?

TurboFire is a crazy-intense and crazy-fun cardio program designed to awaken your inner athlete and help you get a leaner, sexier body—fast! This 90-day program is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. Award-winning fitness expert Chalene Johnson (creator of other successful programs like Turbo Jam® and ChaLEAN Extreme®) is with you every step of the way, until you’re hooked on the adrenaline high, burning tons of calories, and shedding those extra pounds.

 How does it work?

Exercising at your max in short (less than 1 minute) intervals improves aerobic and
anaerobic energy release and cranks up your body’s metabolism to burn calories faster. So you burn more stored body fat to help you recover from the workout. This occurs because the intense intervals fatigue your muscle groups. In turn, your body works overtime to  replenish the tired muscles with oxygen, creating the AfterBurn Effect, which can scorch  calories for up to 24 hours after you’ve finished class.

What makes TurboFire unique?

TurboFire is a high-intensity workout set to the hottest music that pushes you beyond your limits every time. More intense but less “dancy” than Turbo Jam, it can be used as a graduate program for Turbo lovers. Other extreme programs, like ChaLEAN Extreme and P90X®, focus on building muscle and burning fat through weight training. TurboFire, along with its HIIT training, helps you achieve your maximum transformation faster than any other cardio program. And unlike INSANITY®, the TurboFire program can be repeated indefinitely.

What's inside the box

  •  12 classes on 5 DVDs (approx. 30 minutes a day)
    • Gets you fit and lean with Turbo-charged classes that burn up to 9x more calories and fat.
  •  Quick Start Guide
    •  Learn how to ignite your TurboFire program—fast.
  •  Fire Starter Class
    •  Chalene breaks down each TurboFire move. This helps beginners start off on the right foot and fanatics  perfect their form.
  •  Fuel the Fire Nutrition Guide
    •  Gives you tips, healthy snack ideas, and easy-to-prep recipes to help maintain high energy levels while you train and slim down.
  •  TurboFire Class Schedule
    •  Takes the guesswork out of when or how long you should be working out to help you get the best results.

FREE when you  order TurboFire through this site:
  • Ab Igniter – This seriously intense 10-minute workout is filled with advanced options that isolate your core muscles to help build a strong six-pack.
  • Greatest HIITs – A 20-minute compilation of all the best TurboFire HIIT drills that challenge you to scorch maximum calories.

Watch the video!!

Are you ready for the burn?